Lunch and Learn Seminars
All of the "Lunch and Learn" seminars are designed to include active participation. Participants will leave with skills that can be utilized in the workplace and at home.
Hand Reflexology for Stress Relief
"Hand Reflexology for Stress Relief" is a one hour seminar designed to help staff cope with their stressful lives. This is primarily a hands-on session so that staff will feel they can replicate the techniques as required. Hand outs are provided for quick reference for future use. Individuals can then self treat or help a co worker.
